Starting a health and wellness journey together is an exciting undertaking. We will focus on helping each other reach our individual goals in a safe and effective manner. From massage and acupuncture, health coaching or fitness, we'll start by examining your current lifestyle, habits, and personal motivations to determine where you want to go on this journey.
Along the way, we'll support each other with encouragement and accountability for reaching those goals. With regular check-ins throughout your journey, we'll be able to track your progress and celebrate successes together. This health and wellness journey is about bettering ourselves while taking care of each other every step of the way! We pride ourselves as a community.
It’s your Journey that we will all do together.
At Cooley Health Clinic, we prioritise preventative and predictive healthcare, choosing a personalised and holistic approach to wellness.
Our Approach
Our methodology centers around a ‘people-first’ mentality, to transform your life, one step at a time. We tailor your experience to maximise physical and cognitive performance, empowering you to achieve peak health; balancing the physical, mental, emotional, and social aspects of the human experience.
Our exceptional team of highly experienced coaches and health professionals are committed to optimising your health with your best interests and well-being at heart.
What our clients are saying about the Cooley Experience.
"The Cooley Healthy Body Challenge was beneficial to me as the anti-inflammatory diet plus exercise helped me wean off medication that was not successful, and I have become stronger, and I am sleeping better. It has been a steep learning curve for me. I have lost weight and feel better about it. Following up again in January will be most beneficial.”
"Thank you Suzanne for your amazing Pilates session and for making the women feel nurtured in your presence. They loved your class and were so impressed by you and your presentation of the core essentials of Pilates. You left a room of new raving fans of yours.”
“ I was always interested in barre classes, given I had a dance background. I love the community - both instructors & other participants are amazing, the results speak for themselves and the classes are fun & don't feel like hard work (well sometimes). How lucky am I to have Cooley Health on my doorstep in Arana Hills!!"
"I first came to Cooley Health Clinic because it was the only place on the northside that offered Bootybarre that fitted into my schedule.
Now I get the best booty barre class with the friendliest people first thing Monday mornings to get motivated for the week ahead."
We can’t wait to meet you.
Our fitness classes cover various options so you can find what suits you best. Focusing on Pilates and Stretching, to Trampoline, FHIT Barre4 and even punch-fit classes, we've got something to help you keep moving and combat stress in a no-pressure environment.